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AnewVista Staff

Passphrases: Passwords for Seniors and Humanity



Passphrases: The Longer, the Stronger!

Remember when a good password was just a random jumble of letters, numbers, and symbols like "P@$$wOrd123"? Well, things have changed! These days, experts are recommending passphrases instead.

What's a Passphrase?

It's basically a longer password made up of several words strangers cannot guess by looking at your online information. Think of it like a short sentence, but without spaces. For example, instead of "P@$$wOrd123", we could use "MyDogsHappyDance!".

Why are Passphrases Better?

  • Easier to remember:  It's much easier to remember a phrase that means something to us than a bunch of random characters.

  • Harder to crack:  Even though they're easier to remember, they're much harder for hackers to guess.

  • More secure:  Longer passwords are always stronger passwords, and passphrases are naturally longer.


table comparing password to passphrase
Password vs. Passphrase

Tips for Creating Great Passphrases:

  • Make it memorable: Use a phrase that only you would know, like a line from a favorite song or book, or something silly your grandkids say.

  • Mix it up: Use a combination of upper and lowercase letters, numbers, and symbols if you want to make it even stronger.

  • Don't use common phrases: Avoid things like "password123" or "letmein".

  • The pattern method: Here at ANVCS.org, we recommend using a pattern to create your passphrases. This makes them both strong and easy to remember. Here's an example:

    Pattern: [Something you love] + [Verb] + [Something you dislike] + [Number]

    Passphrase: MyCatFluffyHatesBroccoli27!

    Another example: Grandkids@Play@Loud@Videogames@1958

  • Keep it secret:  Don't share your passphrases with anyone.

  • Tier your passphrases:  Not all accounts need the same level of protection. Try using three levels of passphrase strength:

    • Tier 1 (Finance & Health): Your strongest, most unique passphrases should be used for banking, online health portals, and anything involving sensitive personal information.

    • Tier 2 (Shopping):  Slightly less complex passphrases can be used for online shopping sites like Amazon or Target.

    • Tier 3 (Low Risk):  Simpler passphrases are fine for things like coupon memberships, news sites, or other accounts that don't contain sensitive data.

  • Make unique passwords by customizing your passphrases: Since long passphrases keep us safer from hackers, we can "reuse" our passphrases within Tier 2 & Tier 3 by customizing it with the name of the account or service. For example: The passphrase "MyDogsHappyDance!" would be customized for an Amazon account by using the first four letters of the service, "amaz", and a "-" to make "amaz-MyDogsHappyDance!".

Ready to try Passphrases: Passwords for Seniors and Humanity?

You'll be surprised how much easier "Passphrases: Passwords for Seniors and Humanity" are to remember and how much safer they'll keep you online.


Watch our video on passwords and passphrases:




Want to learn more about online safety?  

Check out our upcoming classes on cybersecurity at anvcs.org/classes. We'll teach you everything you need to know to stay safe in the digital world!


P.S.  If you're having trouble remembering your passwords, consider using a password manager. We can show you how!


ANVCS.org: Your Guide to Digital Confidence

Join our Free Tech classes and workshops at AnewVista Community Services at www.anvcs.org or follow us on Facebook at https://www.facebook.com/AnewVista/  We're dedicated to empowering seniors to thrive in the digital world. Visit our website or call us today!


For more technology tips for seniors, visit us at www.anvcs.org or send an email to info@anvcs.org where we make learning easy.


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